Someone may ask, "How do I go about repenting from a sin?" Do I just say, "I repent." and that’s it, or is there anything to be done after that?
Two things should immediately be done. The first is an act of the heart, to sincerely regret the sins of the past. The second is an act of the body, to bring up some good deeds, starting two cycles of prayer of repentance. The following is a hadith in support:
Hazrat Abu Bakr radiyallahu anhu, says, "I heard the Holy Prophet sallallahu alaihe wasallam say, ‘There isn’t a man who, when he commits a sin, rises, makes ablution, and offers two rak’ats of prayers, but Allah forgives his sins.’ Then the Holy Prophet sallallahu alaihe wasallam recited the verse, ‘Those (are the true believers) who, when they commit an evil deed, or wrong their souls, remember Allah, and seek forgiveness for their sins - and who but Allah forgives sins? They do not insist upon the sins they have committed, and they know (that Allah is forgiving)."
( Qur'aan 3:135)
There are other reports that describe more in detail how these two cycles of prayers of repentance must be offered.
For instance:
1. There isn’t a man who makes ablution (and does it well, but sins fall off the limbs of the body with the last drop of water. And doing the ablution well includes saying the Bismillah in the beginning, and some other prayer words after it such as:
"I bear witness that there is no deity save Allah , the one, and I also bear witness that Muhammad is his slave and messenger."
"O’ Allah! make me of the repenting, and make me of the purified."
"O’ Allah! with praises to you I bear witness that there is no deity but you. I seek your forgiveness and turn to you in repentance."
2. Offer two rak’ats of prayer. Performs them in full presence of mind and heart. Commits no mistake within the prayers. Does not speak to himself within them. Recites the prayer-words in them well and in humility. Then seeks Allah’s forgiveness.
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